You're In the Right PlacE. You can Get Better. 

Asking for help is hard, and you wouldn’t be reading this if you weren’t serious about getting better.

Before getting here, you tried to get well on your own.  You read all of the books. You listened to all of the podcasts. You tried all the latest cleanses and detoxes.

You've tried ALL THE THINGS, but you still aren’t seeing results.  

On the surface, things are still looking great. You appear to “have it all”, but, on the inside, things are falling apart.  You feel stressed, overwhelmed and out of control.  

You are a smart, capable professional, and you can’t “fix” yourself.  You just don’t know what else to do.  

I know. I’ve been there too.  I can help. 

I use a variety of evidence-based techniques to help people just like you move from "stuck" to free. I work with busy professionals trying to manage depression, anxiety and substance use disorders gain stability and career success.  

I know you're busy. I won't waste your timE. 

I offer early morning, evening, and weekend appointments to accommodate even the busiest of schedules. I also provide online therapy, so frequent travel is no longer a barrier to getting the support you need.  You can schedule an appointment with me online 24/7 so you don't have to spend time playing phone tag.  I'm also reachable via email and text so you can communicate with me outside of traditional office hours.  

If you are ready to do the hard work of changing your life, I’d love to talk to you.  

Self-Care Course

Learn self-care tools and strategies to prevent burn out and manage overwhelm in just seven days.  

Counselling Services 

Cognitive Behavior Therapy for Depression, Anxiety and Substance use in Asheville, NC.  

 

Get Connected

Ready to learn more about how therapy can help? Lets connect!